East Barnet: Best Tennis Clubs for Seniors to Play In

Time to Thrive Tennis is a sport that adapts beautifully to later life. For seniors, it offers gentle physical exercise, cognitive stimulation, and opportunities for valuable social interaction. With doubles matches, shorter games, and friendly coaching, it is accessible to people of all abilities. Tennis can help lengthen health-spans, improving balance, mobility, and flexibility while […]
Ealing & Uxbridge: Best Tennis Clubs for Seniors to Play In

Time to Thrive Tennis is a sport that adapts beautifully to later life. For seniors, it offers gentle physical exercise, cognitive stimulation, and opportunities for valuable social interaction. With doubles matches, shorter games, and relaxed coaching, it is accessible to people of all abilities. Tennis can help lengthen health-spans, improving balance, mobility, and flexibility while […]
Dulwich, Bromley & Sevenoaks: Best Tennis Clubs for Seniors to Play In

Time to Thrive Tennis is a sport that adapts beautifully to later life. For seniors, it offers gentle physical exercise, cognitive stimulation, and opportunities for valuable social interaction. With doubles matches, shorter games, and leisurely coaching, it is accessible to people of all abilities. Tennis can help lengthen health-spans, improving balance, mobility, and flexibility while […]
Oxfordshire: Best Tennis Clubs for Seniors to Play In

Time to Thrive Tennis is a sport that adapts beautifully to later life. For seniors, it offers gentle physical exercise, cognitive stimulation, and opportunities for valuable social interaction. With doubles matches, shorter games, and leisurely coaching, it is accessible to people of all abilities. Tennis can help lengthen health-spans, improving balance, mobility, and flexibility while […]
Walfinch Tech-enhanced Care ‘Gave us Extra Time with Mum’

A family from Milton Keynes has thanked Walfinch home care after their care and technology gave them longer to say goodbye to their beloved mother. Alison, whose 89-year-old mother was a home care client of Walfinch Milton Keynes, says: “Mum’s carers noticed that she wasn’t her usual self, so Ninitha Thomas, their Registered Care Manager, […]
10 Best Exercises to Do at Home for Seniors

Staying active in later life is one of the most powerful ways to maintain independence, boost mood, and improve overall wellbeing. At Walfinch, we believe it is not enough to simply survive, everyone deserves the chance to thrive wherever they are in life. Gentle exercise at home helps seniors stay strong, flexible, and confident, supporting […]
Amrit Dhaliwal of Walfinch Home Care Nominated for the Social Care Top 30 2025

Amrit Dhaliwal, Founder and Chief Executive of growing home care provider Walfinch, has been nominated for the Social Care Top 30 for the second time. The Top 30 recognises the most influential leaders in social care, and the winners are chosen by a popular ballot. The winners of the 2025 poll will be announced at […]
Windsor & Maidenhead: Best Places to Play Golf for the Elderly

Time to Thrive For many older adults, golf is more than just a pastime. It is a way to stay active, enjoy the outdoors, and build social connections. Gentle exercise supports balance and circulation, while time spent in nature helps reduce stress and improve overall wellbeing. In Windsor & Maidenhead, there are a number of […]
West Suffolk: Best Places to Play Golf for the Elderly

Time to Thrive Golf is an excellent way for older adults to stay active, spend time outdoors, and enjoy social interaction. The sport encourages gentle movement that supports circulation and balance while also helping to reduce stress and improve wellbeing. In West Suffolk, there are many golf clubs and courses that provide accessible layouts, senior-friendly […]
Welwyn & Bishop’s Stortford: Best Places to Play Golf for the Elderly

Time to Thrive For many older adults, golf is more than a sport – it’s a way to keep active, enjoy fresh air, and connect with others. Gentle walking supports mobility and circulation, while time outdoors boosts wellbeing and reduces stress. In Welwyn & Bishop’s Stortford, there are several golf clubs and courses that cater […]
Waltham Forest: Best Places to Play Golf for the Elderly

Time to Thrive Golf is one of the best activities for older adults, offering gentle physical activity, outdoor time, and the opportunity to stay socially connected. It supports mobility and circulation, reduces stress, and helps maintain overall wellbeing. In Waltham Forest and the surrounding areas, there are several welcoming golf clubs and courses that provide […]
Swindon & Marlborough: Best Places to Play Golf for the Elderly

Time to Thrive Golf is an ideal activity for older adults, combining gentle movement with time outdoors and opportunities to socialise. It supports mobility, balance, and circulation while also promoting relaxation and boosting mental wellbeing. In Swindon & Marlborough, there are a variety of golf clubs and courses that provide welcoming environments, accessible facilities, and […]