Time to Thrive
Golf is more than just a sport for older adults. It provides gentle exercise, fresh air, and opportunities for social connection. Whether it’s enjoying a round with friends or taking a leisurely walk on the course, golf helps maintain mobility, supports circulation, and enhances overall wellbeing. In Bromley & Sevenoaks, there are several golf clubs and courses that are especially welcoming to older players, with facilities designed for accessibility, relaxation, and comfort.
Here is your full guide to the best places for the elderly to play golf in Bromley & Sevenoaks, and how Walfinch Bromley & Sevenoaks carers can support you or your loved ones with thoughtful, confidence-building assistance.
1. Sundridge Park Golf Club – Bromley
Sundridge Park is a highly regarded golf club offering two beautiful 18-hole courses. With its relatively flat terrain and welcoming clubhouse, it’s a favourite for older golfers who value both sport and social interaction. Buggies are available, and the atmosphere is inclusive and supportive.
Tips for your visit:
- Play the East Course for a slightly gentler round.
- Take advantage of the club’s social events to meet new people and build connections.
2. Orpington Golf Centre – Orpington
Operated by Mytime Active, Orpington Golf Centre is one of the largest public golf facilities in England, offering multiple courses suited to all levels of ability. Its friendly, community feel makes it an excellent option for older golfers who want flexibility and accessibility without the formality of a private club.
Tips for your visit:
- The Ruxley Course is shorter and ideal for older players.
- On-site café facilities provide a relaxed setting for socialising after your game.
3. Knole Park Golf Club – Sevenoaks
Knole Park is a picturesque course set within 1,000 acres of historic parkland, home to roaming deer and stunning views. While it is a championship course, it remains accessible thanks to buggy hire and a supportive, inclusive environment.
Tips for your visit:
- Opt for nine holes if you’d like a shorter, more manageable round.
- Book afternoon slots for a quieter experience in a beautiful setting.
4. Chelsfield Lakes Golf Centre – Orpington
Chelsfield Lakes is known for being beginner and senior-friendly, offering a relaxed atmosphere and well-maintained facilities. The course is not overly demanding, and its community events and range of membership options make it appealing for older adults.
Tips for your visit:
- Make use of the driving range to warm up gently before your round.
- Choose mid-morning times for a quieter, less rushed pace.
5. Westerham Golf Club – Westerham
Located just outside Sevenoaks, Westerham Golf Club provides a scenic and accessible golfing experience. The course is designed with playability in mind and is complemented by a welcoming clubhouse where older members and guests can relax and socialise.
Tips for your visit:
- Buggy hire makes the course comfortable for those with reduced mobility.
- Ideal for pairing a round of golf with a leisurely lunch in the clubhouse.
Why Golf Supports Healthy Ageing
Golf offers multiple benefits that support both physical and emotional health for older adults:
- Encourages gentle walking, balance, and flexibility.
- Supports cardiovascular health through low-impact exercise.
- Provides mental stimulation, strategy, and focus.
- Reduces stress, promotes relaxation, and aids better sleep.
- Creates opportunities for social interaction and routine.
Golf also encourages time outdoors, which has additional benefits such as exposure to vitamin D, a vital nutrient for bone and immune health.
How Walfinch Bromley & Sevenoaks Can Help
At Walfinch Bromley & Sevenoaks, our home care services go beyond everyday support. We understand that staying active and socially connected is essential to living well in later years. That’s why we help older adults continue enjoying hobbies like golf by providing:
- Supportive companionship: encouragement and company from home to the golf course and back.
- Mobility and practical help: assistance with transport, walking aids, golf equipment, and belongings.
- Tailored outings: activities designed around personal routines, comfort levels, and preferences.
- Reassurance for families: peace of mind knowing your loved one is safe, supported, and enjoying themselves.
Learn more about how we can support your loved one with home care in Bromley & Sevenoaks.
Tips for a Comfortable and Enjoyable Golfing Experience
- Choose golf courses with flat terrain, buggy hire, and accessible facilities.
- Consider playing nine holes instead of eighteen for a shorter, less tiring game.
- Stay hydrated and carry light, healthy snacks.
- Wear supportive footwear and comfortable, weather-appropriate clothing.
- Consider having a Walfinch companion accompany you for reassurance and practical help.
Helping You or Your Loved Ones Return to Golf
If it has been some time since you or your loved one last played, returning to golf can feel daunting. Start gently with a session at the driving range or by playing a short game on a par-3 course. With the caring support of a Walfinch companion, golf can once again become a source of joy, confidence, and gentle exercise.
Final Thoughts
From the historic beauty of Knole Park to the friendly welcome at Orpington Golf Centre and the scenic surroundings of Westerham, Bromley & Sevenoaks offers excellent opportunities for older adults to enjoy golf in safe and supportive environments. These courses not only promote physical wellbeing but also encourage relaxation, routine, and social interaction.
At Walfinch Bromley & Sevenoaks, we are proud to help people thrive in their later years. Whether it’s through companionship care, practical support, or tailored outings, our mission is to ensure your loved one enjoys the activities that matter most, one round of golf at a time.
