Time to Thrive
Golf is more than just a sport for older adults. It provides gentle exercise, fresh air, and opportunities for social connection. Whether it’s enjoying a round with friends or taking a leisurely walk on the course, golf helps maintain mobility, supports circulation, and enhances overall wellbeing. In Edinburgh South, there are several golf clubs and courses that are particularly welcoming to older players, with facilities designed for accessibility, relaxation, and comfort.
Here is your full guide to the best places for the elderly to play golf in Edinburgh South, and how Walfinch Edinburgh South carers can support you or your loved ones with thoughtful, confidence-building assistance.
1. Mortonhall Golf Club – Edinburgh
Founded in 1892, Mortonhall Golf Club is the oldest course in Edinburgh still playing on its original ground. The gently rolling parkland layout, combined with buggy hire and excellent facilities, makes it a senior-friendly choice.
Tips for your visit:
- Morning tee times provide a quieter experience.
- The clubhouse is ideal for relaxing after your round.
2. Prestonfield Golf Club – Edinburgh
Located beneath Arthur’s Seat, Prestonfield Golf Club combines stunning views with a flat, accessible layout. Its friendly, inclusive atmosphere makes it a popular choice among older players.
Tips for your visit:
- Afternoon rounds are calmer and less busy.
- Buggy hire is available for extra comfort.
3. Craigmillar Park Golf Club – Edinburgh
Craigmillar Park offers a scenic and enjoyable course suitable for golfers of all ages. Its manageable layout and community feel make it especially welcoming for older adults who want both activity and social connection.
Tips for your visit:
- Consider playing nine holes for a shorter, more relaxed game.
- Use the clubhouse café for a social catch-up after golf.
4. Liberton Golf Club – Edinburgh
Liberton Golf Club is a flat, well-maintained parkland course, making it particularly suitable for seniors. It is known for its friendly community atmosphere and supportive environment.
Tips for your visit:
- Mid-morning tee times are quieter and more relaxed.
- A great option for those returning to golf after a break.
5. Braid Hills Golf Course – Edinburgh
Managed by Edinburgh Leisure, Braid Hills offers a pay-and-play option with panoramic views of the city. While slightly more undulating, buggy hire and shorter game options make it accessible for older golfers.
Tips for your visit:
- Choose nine holes for a manageable game.
- Combine your round with a scenic walk in the surrounding hills.
Why Golf Supports Healthy Ageing
Golf offers multiple benefits that support both physical and emotional health for older adults:
- Encourages gentle walking, balance, and flexibility.
- Supports cardiovascular health through low-impact exercise.
- Provides mental stimulation, strategy, and focus.
- Reduces stress, promotes relaxation, and aids better sleep.
- Creates opportunities for social interaction and routine.
Golf also encourages time outdoors, which has additional benefits such as exposure to vitamin D, a vital nutrient for bone and immune health.
How Walfinch Edinburgh South Can Help
At Walfinch Edinburgh South, our home care services go beyond everyday support. We understand that staying active and socially connected is essential to living well in later years. That’s why we help older adults continue enjoying hobbies like golf by providing:
- Supportive companionship: encouragement and company from home to the golf course and back.
- Mobility and practical help: assistance with transport, walking aids, golf equipment, and belongings.
- Tailored outings: activities designed around personal routines, comfort levels, and preferences.
- Reassurance for families: peace of mind knowing your loved one is safe, supported, and enjoying themselves.
Learn more about how we can support your loved one with home care in Edinburgh South.
Tips for a Comfortable and Enjoyable Golfing Experience
- Choose golf courses with flat terrain, buggy hire, and accessible facilities.
- Consider playing nine holes instead of eighteen for a shorter, less tiring game.
- Stay hydrated and carry light, healthy snacks.
- Wear supportive footwear and comfortable, weather-appropriate clothing.
- Consider having a Walfinch companion accompany you for reassurance and practical help.
Helping You or Your Loved Ones Return to Golf
If it has been some time since you or your loved one last played, returning to golf can feel daunting. Start gently with a session at the driving range or by playing a short game on a par-3 course. With the caring support of a Walfinch companion, golf can once again become a source of joy, confidence, and gentle exercise.
Final Thoughts
From the historic charm of Mortonhall to the friendly atmosphere of Liberton and the scenic beauty of Braid Hills, Edinburgh South offers older adults wonderful opportunities to enjoy golf at their own pace. These courses encourage not only physical activity but also social connection, relaxation, and confidence.
At Walfinch Edinburgh South, we are proud to help people thrive in their later years. Whether it’s through companionship care, practical support, or tailored outings, our mission is to ensure your loved one enjoys the activities that matter most, one round of golf at a time.
