Time to Thrive
Golf offers older adults the perfect combination of light exercise, outdoor time, and social engagement. It supports balance and mobility while helping to maintain routine, reduce stress, and improve overall wellbeing. In Newcastle East, there are several golf clubs and courses that provide senior-friendly facilities, relaxed environments, and welcoming communities that make the game enjoyable at any pace.
Here is your guide to the best places for the elderly to play golf in Newcastle East, and how Walfinch Newcastle East carers can support you or your loved ones with thoughtful, confidence-building assistance.
1. Newcastle United Golf Club – Newcastle
Located close to the city centre, Newcastle United Golf Club is a popular parkland course known for its welcoming environment. The flat terrain and availability of buggies make it especially accessible for older adults.
Tips for your visit:
- Morning rounds are quieter and more relaxed.
- The clubhouse is ideal for socialising with fellow golfers.
2. City of Newcastle Golf Club – Gosforth
Founded in 1891, this is one of the city’s most established courses. With its strong community focus and manageable layout, it is a great choice for seniors.
Tips for your visit:
- Afternoon tee times provide a calm and slower pace.
- Consider nine-hole play for a shorter game.
3. Gosforth Golf Club – Newcastle
Also known as the “Bridlepath,” Gosforth Golf Club is a well-regarded course offering flat terrain and excellent facilities. Its friendly membership makes it particularly senior-friendly.
Tips for your visit:
- Senior sessions are available, offering both sport and social opportunities.
- Buggy hire is available for added comfort.
4. Northumberland Golf Club – High Gosforth Park
This prestigious club offers a championship course in a scenic parkland setting. Despite its reputation, it welcomes older players and provides buggies and flexible options to suit all abilities.
Tips for your visit:
- Pair a shorter round with lunch in the historic clubhouse.
- Early afternoon rounds tend to be quieter.
5. Backworth Golf Club – Backworth
Backworth offers a relaxed and affordable golf experience, making it a good option for older adults who want to enjoy the game in a supportive and welcoming setting.
Tips for your visit:
- Perfect for those returning to golf after time away.
- Combine your game with a social catch-up in the clubhouse.
Why Golf Supports Healthy Ageing
Golf offers multiple benefits that support both physical and emotional health for older adults:
- Encourages gentle walking, balance, and flexibility.
- Supports cardiovascular health through low-impact exercise.
- Provides mental stimulation, strategy, and focus.
- Reduces stress, promotes relaxation, and aids better sleep.
- Creates opportunities for social interaction and routine.
Golf also encourages time outdoors, which has additional benefits such as exposure to vitamin D, a vital nutrient for bone and immune health.
How Walfinch Newcastle East Can Help
At Walfinch Newcastle East, our home care services go beyond everyday support. We understand that staying active and socially connected is essential to living well in later years. That’s why we help older adults continue enjoying hobbies like golf by providing:
- Supportive companionship: encouragement and company from home to the golf course and back.
- Mobility and practical help: assistance with transport, walking aids, golf equipment, and belongings.
- Tailored outings: activities designed around personal routines, comfort levels, and preferences.
- Reassurance for families: peace of mind knowing your loved one is safe, supported, and enjoying themselves.
Learn more about how we can support your loved one with home care in Newcastle East.
Tips for a Comfortable and Enjoyable Golfing Experience
- Choose golf courses with flat terrain, buggy hire, and accessible facilities.
- Consider playing nine holes instead of eighteen for a shorter, less tiring game.
- Stay hydrated and carry light, healthy snacks.
- Wear supportive footwear and comfortable, weather-appropriate clothing.
- Consider having a Walfinch companion accompany you for reassurance and practical help.
Helping You or Your Loved Ones Return to Golf
If it has been some time since you or your loved one last played, returning to golf can feel daunting. Start gently with a session at the driving range or by playing a short game on a par-3 course. With the caring support of a Walfinch companion, golf can once again become a source of joy, confidence, and gentle exercise.
Final Thoughts
From the community feel of Newcastle United Golf Club to the heritage of City of Newcastle and the accessibility of Backworth, Newcastle East provides older adults with a variety of golf options. These clubs promote not only physical health but also relaxation, confidence, and social interaction.
At Walfinch Newcastle East, we are proud to help people thrive in their later years. Whether it’s through companionship care, practical support, or tailored outings, our mission is to ensure your loved one enjoys the activities that matter most, one round of golf at a time.
