Time to Thrive
Golf is a popular pastime for many older adults, offering a mix of light exercise, fresh air, and valuable social opportunities. It’s a sport that helps maintain mobility, supports heart health, and provides a sense of relaxation and routine. In Norwich and the surrounding area, seniors can choose from a wide range of golf clubs and courses that combine accessibility with welcoming atmospheres and scenic landscapes.
Here is your guide to the best places for the elderly to play golf in Norwich, and how Walfinch Norwich carers can support you or your loved ones with thoughtful, confidence-building assistance.
1. Eaton Golf Club – Norwich
Located just outside the city centre, Eaton Golf Club offers a scenic, tree-lined course with a strong community spirit. It’s accessible and welcoming to older adults, with buggy hire available for added comfort.
Tips for your visit:
- Morning rounds are quieter and more enjoyable.
- The clubhouse is perfect for meeting friends after your game.
2. Bawburgh Golf Club – Bawburgh
Bawburgh provides two senior-friendly options: an 18-hole championship course and a 9-hole academy course that is ideal for those seeking a shorter round. The picturesque surroundings make it a favourite for relaxed play.
Tips for your visit:
- Choose the 9-hole academy course for a gentler option.
- Mid-morning slots are quieter and allow for a steady pace.
3. Costessey Park Golf Club – Norwich
Set in parkland beside the River Tud, Costessey Park combines beauty with accessibility. Its inclusive approach makes it popular with older golfers, and buggy hire ensures the course is easy to navigate.
Tips for your visit:
- Afternoon play offers a calmer, less crowded experience.
- The riverside views provide a relaxing backdrop to your game.
4. Barnham Broom Golf Club – Barnham Broom
Barnham Broom boasts two 18-hole courses and excellent facilities, including a hotel and spa. With buggy hire and a supportive environment, it’s a great choice for seniors who want a full day of activity and relaxation.
Tips for your visit:
- Use a buggy to comfortably enjoy the full course.
- Pair golf with a spa visit for a wellbeing-focused outing.
5. Dunston Hall Golf Club – Norwich
Part of a country house hotel, Dunston Hall offers a welcoming course with an emphasis on accessibility. Its combination of golf and leisure facilities makes it particularly appealing to older players.
Tips for your visit:
- Morning tee times are best for a slower pace.
- Combine your game with lunch or afternoon tea in the hotel.
Why Golf Supports Healthy Ageing
Golf offers multiple benefits that support both physical and emotional health for older adults:
- Encourages gentle walking, balance, and flexibility.
- Supports cardiovascular health through low-impact exercise.
- Provides mental stimulation, strategy, and focus.
- Reduces stress, promotes relaxation, and aids better sleep.
- Creates opportunities for social interaction and routine.
Golf also encourages time outdoors, which has additional benefits such as exposure to vitamin D, a vital nutrient for bone and immune health.
How Walfinch Norwich Can Help
At Walfinch Norwich, our home care services go beyond everyday support. We understand that staying active and socially connected is essential to living well in later years. That’s why we help older adults continue enjoying hobbies like golf by providing:
- Supportive companionship: encouragement and company from home to the golf course and back.
- Mobility and practical help: assistance with transport, walking aids, golf equipment, and belongings.
- Tailored outings: activities designed around personal routines, comfort levels, and preferences.
- Reassurance for families: peace of mind knowing your loved one is safe, supported, and enjoying themselves.
Learn more about how we can support your loved one with home care in Norwich.
Tips for a Comfortable and Enjoyable Golfing Experience
- Choose golf courses with flat terrain, buggy hire, and accessible facilities.
- Consider playing nine holes instead of eighteen for a shorter, less tiring game.
- Stay hydrated and carry light, healthy snacks.
- Wear supportive footwear and comfortable, weather-appropriate clothing.
- Consider having a Walfinch companion accompany you for reassurance and practical help.
Helping You or Your Loved Ones Return to Golf
If it has been some time since you or your loved one last played, returning to golf can feel daunting. Start gently with a session at the driving range or by playing a short game on a par-3 course. With the caring support of a Walfinch companion, golf can once again become a source of joy, confidence, and gentle exercise.
Final Thoughts
From the riverside beauty of Costessey Park to the historic setting of Eaton and the leisure-focused atmosphere at Dunston Hall, Norwich offers older adults a wealth of opportunities to enjoy golf in supportive, inclusive environments. These clubs encourage not just physical activity, but also relaxation, social wellbeing, and confidence.
At Walfinch Norwich, we are proud to help people thrive in their later years. Whether it’s through companionship care, practical support, or tailored outings, our mission is to ensure your loved one enjoys the activities that matter most, one round of golf at a time.
