Time to Thrive
For older adults, golf offers more than just a round on the course. It’s a chance to stay active, spend time outdoors, and enjoy the company of others. Gentle movement supports balance and circulation, while the social side of golf helps boost mood and wellbeing. In Southampton, there are several golf courses that are particularly suited to seniors, with accessible layouts, buggy hire, and welcoming communities.
Here is your guide to the best places for the elderly to play golf in Southampton, and how Walfinch Southampton carers can support you or your loved ones with thoughtful, confidence-building assistance.
1. Southampton City Golf Course – Southampton
Also known as “The Common,” this pay-and-play facility offers both an 18-hole and a 9-hole course. It’s affordable, accessible, and popular among seniors who enjoy a relaxed, friendly environment.
Tips for your visit:
- Choose the 9-hole course for a shorter game.
- Early mornings are quieter and ideal for leisurely play.
2. Stoneham Golf Club – Southampton
Founded in 1908, Stoneham is a traditional members’ club with a parkland course set in beautiful surroundings. While it has a proud history, it also offers buggy hire and facilities that make it accessible for older adults.
Tips for your visit:
- Afternoon tee times provide a slower pace of play.
- The clubhouse is a great place to relax and socialise.
3. Romsey Golf Club – Romsey
Just outside Southampton, Romsey Golf Club is known for its welcoming atmosphere and senior-friendly design. The shorter course and community focus make it a great option for older players.
Tips for your visit:
- Play nine holes for a gentler experience.
- Mid-morning rounds are calm and enjoyable.
4. Chilworth Golf Club – Chilworth
Chilworth is a pay-and-play course with a friendly environment that makes it accessible for golfers of all levels. It is a good choice for older adults who want flexibility without the commitment of membership.
Tips for your visit:
- Ideal for those returning to golf after a break.
- Combine your game with coffee at the clubhouse café.
5. Meon Valley Golf & Country Club – Shedfield
A resort-style club offering two courses, Meon Valley is well equipped with buggies and leisure facilities. It’s a great choice for seniors who enjoy golf combined with relaxation and social opportunities.
Tips for your visit:
- Use a buggy for comfort on the larger course.
- Pair golf with lunch or afternoon tea for a full day out.
Why Golf Supports Healthy Ageing
Golf offers multiple benefits that support both physical and emotional health for older adults:
- Encourages gentle walking, balance, and flexibility.
- Supports cardiovascular health through low-impact exercise.
- Provides mental stimulation, strategy, and focus.
- Reduces stress, promotes relaxation, and aids better sleep.
- Creates opportunities for social interaction and routine.
Golf also encourages time outdoors, which has additional benefits such as exposure to vitamin D, a vital nutrient for bone and immune health.
How Walfinch Southampton Can Help
At Walfinch Southampton, our home care services go beyond everyday support. We understand that staying active and socially connected is essential to living well in later years. That’s why we help older adults continue enjoying hobbies like golf by providing:
- Supportive companionship: encouragement and company from home to the golf course and back.
- Mobility and practical help: assistance with transport, walking aids, golf equipment, and belongings.
- Tailored outings: activities designed around personal routines, comfort levels, and preferences.
- Reassurance for families: peace of mind knowing your loved one is safe, supported, and enjoying themselves.
Learn more about how we can support your loved one with home care in Southampton.
Tips for a Comfortable and Enjoyable Golfing Experience
- Choose golf courses with flat terrain, buggy hire, and accessible facilities.
- Consider playing nine holes instead of eighteen for a shorter, less tiring game.
- Stay hydrated and carry light, healthy snacks.
- Wear supportive footwear and comfortable, weather-appropriate clothing.
- Consider having a Walfinch companion accompany you for reassurance and practical help.
Helping You or Your Loved Ones Return to Golf
If it has been some time since you or your loved one last played, returning to golf can feel daunting. Start gently with a session at the driving range or by playing a short game on a par-3 course. With the caring support of a Walfinch companion, golf can once again become a source of joy, confidence, and gentle exercise.
Final Thoughts
From the accessibility of Southampton City Golf Course to the welcoming community at Romsey and the leisure facilities of Meon Valley, Southampton offers older adults excellent opportunities to enjoy golf. These clubs support not only physical health but also relaxation, confidence, and social wellbeing.
At Walfinch Southampton, we are proud to help people thrive in their later years. Whether it’s through companionship care, practical support, or tailored outings, our mission is to ensure your loved one enjoys the activities that matter most, one round of golf at a time.
