Time to Thrive
Golf is a wonderful way for older adults to keep active while also enjoying nature and companionship. The sport provides light exercise that supports mobility and balance, while also helping to reduce stress and improve overall wellbeing. In Suffolk Coastal, seniors are spoiled for choice with welcoming clubs and accessible courses set in some of the county’s most beautiful landscapes.
Here is your guide to the best places for the elderly to play golf in Suffolk Coastal, and how Walfinch Suffolk Coastal carers can support you or your loved ones with thoughtful, confidence-building assistance.
1. Felixstowe Ferry Golf Club – Felixstowe
Established in 1880, Felixstowe Ferry is the only links course in Suffolk, offering stunning coastal views alongside a welcoming membership. Its manageable layout and buggy hire options make it suitable for seniors.
Tips for your visit:
- Morning tee times are quieter and more relaxed.
- Enjoy the fresh sea air for both health and wellbeing.
2. Woodbridge Golf Club – Woodbridge
Located in an Area of Outstanding Natural Beauty, Woodbridge Golf Club offers two courses: the Heath Course and the Forest Course. Both provide senior-friendly layouts and a peaceful setting.
Tips for your visit:
- Try the Heath Course for a shorter, gentler round.
- The clubhouse is perfect for a relaxing lunch.
3. Aldeburgh Golf Club – Aldeburgh
Aldeburgh Golf Club is known for its traditional links-style course with a strong community feel. It is well-regarded for being senior-friendly and offering a pace of play that suits older adults.
Tips for your visit:
- Afternoon rounds are calm and unhurried.
- Buggy hire is available for those needing extra support.
4. Thorpeness Golf Club – Thorpeness
Thorpeness offers a unique heathland course surrounded by Suffolk’s coastal beauty. Its inclusive approach and emphasis on accessibility make it a good choice for senior golfers.
Tips for your visit:
- Opt for nine holes for a lighter game.
- Combine your visit with a meal in the historic clubhouse.
5. Ufford Park Golf Club – Melton
Ufford Park provides a versatile golfing experience with an 18-hole course, a driving range, and a 9-hole academy course. It’s particularly well-suited to seniors who want flexibility.
Tips for your visit:
- The 9-hole academy course is ideal for easing back into the game.
- The spa and leisure facilities make it a relaxing day out.
Why Golf Supports Healthy Ageing
Golf offers multiple benefits that support both physical and emotional health for older adults:
- Encourages gentle walking, balance, and flexibility.
- Supports cardiovascular health through low-impact exercise.
- Provides mental stimulation, strategy, and focus.
- Reduces stress, promotes relaxation, and aids better sleep.
- Creates opportunities for social interaction and routine.
Golf also encourages time outdoors, which has additional benefits such as exposure to vitamin D, a vital nutrient for bone and immune health.
How Walfinch Suffolk Coastal Can Help
At Walfinch Suffolk Coastal, our home care services go beyond everyday support. We understand that staying active and socially connected is essential to living well in later years. That’s why we help older adults continue enjoying hobbies like golf by providing:
- Supportive companionship: encouragement and company from home to the golf course and back.
- Mobility and practical help: assistance with transport, walking aids, golf equipment, and belongings.
- Tailored outings: activities designed around personal routines, comfort levels, and preferences.
- Reassurance for families: peace of mind knowing your loved one is safe, supported, and enjoying themselves.
Learn more about how we can support your loved one with home care in Suffolk Coastal.
Tips for a Comfortable and Enjoyable Golfing Experience
- Choose golf courses with flat terrain, buggy hire, and accessible facilities.
- Consider playing nine holes instead of eighteen for a shorter, less tiring game.
- Stay hydrated and carry light, healthy snacks.
- Wear supportive footwear and comfortable, weather-appropriate clothing.
- Consider having a Walfinch companion accompany you for reassurance and practical help.
Helping You or Your Loved Ones Return to Golf
If it has been some time since you or your loved one last played, returning to golf can feel daunting. Start gently with a session at the driving range or by playing a short game on a par-3 course. With the caring support of a Walfinch companion, golf can once again become a source of joy, confidence, and gentle exercise.
Final Thoughts
From the coastal beauty of Felixstowe Ferry to the tradition of Aldeburgh and the versatility of Ufford Park, Suffolk Coastal offers seniors excellent opportunities to enjoy golf. These clubs encourage not only physical activity but also relaxation, routine, and social wellbeing.
At Walfinch Suffolk Coastal, we are proud to help people thrive in their later years. Whether it’s through companionship care, practical support, or tailored outings, our mission is to ensure your loved one enjoys the activities that matter most, one round of golf at a time.
