Time to Thrive
Tennis is a sport that adapts beautifully to later life. For seniors, it offers gentle physical exercise, cognitive stimulation, and opportunities for valuable social interaction. With doubles matches, shorter games, and supportive coaching, it is accessible to people of all abilities. Tennis helps improve balance, mobility, flexibility, and mental wellbeing, encouraging an active and fulfilling lifestyle.
Guildford and Woking are home to some of Surrey’s most welcoming tennis communities. With leafy parks, well-kept courts, and clubs focused on inclusivity, the area offers plenty of opportunities for seniors to enjoy tennis in a relaxed and social environment. Whether you’re rediscovering your love for the game or simply looking to stay active and meet new people, Guildford and Woking provide a variety of wonderful venues to explore.
Here is your guide to the best tennis clubs for seniors to play in Guildford and Woking, and how Walfinch Guildford & Woking carers can support you or your loved ones with companionship, encouragement, and practical help.
Woking Lawn Tennis & Croquet Club – Woking
Woking Lawn Tennis & Croquet Club is one of the region’s most popular and long-established clubs. With both indoor and outdoor courts, it offers year-round opportunities for players of all ages. Seniors can take part in daytime social tennis, friendly doubles, and group coaching sessions tailored for different skill levels.
Tips for your visit:
- Attend mid-morning sessions for a relaxed, friendly atmosphere.
- Stay for a cup of tea or coffee in the clubhouse after your match.
Guildford Tennis Club – Stoke Park
Located in the heart of Guildford, Guildford Tennis Club is surrounded by the scenic greenery of Stoke Park. The club’s social tennis events and gentle coaching sessions are perfect for seniors looking to enjoy tennis at a comfortable pace. With its friendly community and excellent facilities, it’s ideal for those who want to combine fitness with fun.
Tips for your visit:
- Try daytime sessions for smaller groups and easier parking.
- Enjoy a walk through Stoke Park before or after your game.
Shalford Lawn Tennis Club – Shalford
Nestled in the charming village of Shalford, Shalford Lawn Tennis Club offers a peaceful and welcoming environment for players of all levels. The club’s relaxed social matches and “rusty racquets” sessions are designed to help older players ease back into the sport with confidence.
Tips for your visit:
- Bring water and light snacks for post-game relaxation.
- Ask about their flexible membership options for casual players.
Worplesdon Tennis Club – Worplesdon
Worplesdon Tennis Club is known for its community spirit and inclusive approach. It offers well-maintained courts, sociable members, and supportive coaching that make it ideal for seniors. Many members enjoy regular doubles matches followed by friendly conversation in the clubhouse.
Tips for your visit:
- Choose weekday morning sessions for a calm, social experience.
- Bring a friend or neighbour along for a fun doubles game.
Woking Park Tennis Courts – Woking Town Centre
If you prefer flexibility, Woking Park Tennis Courts are a great public option. Surrounded by open green space, these pay-and-play courts are ideal for casual games or practice sessions. Seniors can enjoy a game at their own pace and take a pleasant walk through Woking Park afterward.
Tips for your visit:
- Bring your own racket and book courts in advance online.
- Try early sessions to avoid busy times.
Why Tennis Supports Healthy Ageing
Tennis provides physical and mental health benefits that contribute to healthy ageing. Regular play supports flexibility, strength, and balance, while the strategy of the game keeps the mind sharp. Time spent outdoors reduces stress and boosts mood, and the social side of tennis fosters friendship and connection, which are key to emotional wellbeing.
How Walfinch Guildford & Woking Can Help
At Walfinch Guildford & Woking, we understand that staying active and connected is key to thriving in later life. Our home care services in Surrey are designed to help people continue enjoying activities they love, including tennis. We can provide:
- Supportive companionship: Friendly encouragement and company from home to the tennis club and back, part of our Companionship Care.
- Mobility and practical help: Assistance with transport, tennis gear, and refreshments, available through our flexible Home Care Services.
- Tailored outings: Care designed around individual preferences, such as attending weekly tennis sessions, also offered with Live-In Care.
- Reassurance for families: Peace of mind knowing loved ones are safe, supported, and enjoying themselves.
Tips for a Comfortable Tennis Experience
- Choose clubs with all-weather or indoor courts for year-round play.
- Opt for doubles matches to keep games light and sociable.
- Stay hydrated and bring a hat or sunglasses for sunny days.
- Wear comfortable, supportive tennis shoes.
- Consider having a Walfinch carer accompany you for encouragement and reassurance.
Helping You Return to Tennis
Returning to tennis after time away can feel daunting, but it can be approached gradually. Start with coaching sessions or social doubles to rebuild confidence. Many Guildford and Woking clubs offer “rusty racquets” programmes that help players ease back into the game gently. With the caring support of a Walfinch Guildford & Woking carer, seniors can regain strength, confidence, and joy on the court.
Final Thoughts
From the friendly atmosphere at Woking Lawn Tennis & Croquet Club to the scenic courts of Guildford Tennis Club and Shalford, the Guildford and Woking area offers a fantastic range of tennis opportunities for seniors. These clubs provide not only physical activity but also connection, friendship, and community.
At Walfinch Guildford & Woking, we are proud to help people thrive in later life. Whether it’s a friendly tennis game, a stroll through the park, or companionship at home, our carers are dedicated to helping every individual live life to the fullest.
With the right support, it’s always Time to Thrive.
